The darkness can end up replaced with the good stuff. We can try to be better each day and not let our emotions get out of hand. It is powerful when you can control your emotions and still stay strong. You can let your emotions out and still control them, but it happens to much that they can control us. When we feel hurt and get this rage in us, we must be able to release it somewhere. This is only natural because if you do not release the anger, it will keep growing like a ballon until it bursts. Can we erase the pain we feel or erase the experiences that caused us to feel that pain? This will be hard to do and I wish I had a time machine for times like this. This idea to me is very unlikely to happen, so let us move to another one. Since we know we will end up facing pain at some point and we cannot erase the pain once it happens then we need to let it go in HEALTHY USEFUL WAYS. Not becoming the balloon that just splatters all over the place. That does not benefit anyone. There are plenty of healthy useful ways to release your anger. From getting a punching bag, working out, I play GTA, etc. and you can try to let it go. Letting things go has never been our strong suit as humans we can tend to go an eye for an eye. When you play an eye for an eye you are starting a dangerous game that can be hard to end. I do not think it is the best way, because with some situations when will it end? It could spiral out of control and you looking going back I wish I had that moment back. Just because we face pain does not mean we need to dish out pain. We all face various levels of pain I do not care who you are, but you will be facing something. It is not healthy to be enacting revenge after things that happen to us. We have more control than that to be letting it happen. I always wish the best for everyone and would not go out of my way for revenge or anything. It is a tough time because there are so many people with so many different emotions, trials, things going on. It can be a scary time, but it does not have to be. When we focus on ourselves you reduce the focus on everything else in a positive way. The evil has been coming out, so we need to eliminate it. The amount of people who do not realize how valuable they are and how if you are having a rough time, I have been there with you. You can make it and exist healthily, but it rests on each one of us. When we are good, driven, focused, happy, there is nothing that will stop us from accomplishing anything. When the hurt is there is when we dig for the strength to continue.