The best things are coming and worth waiting for. They can add a layer of happiness that makes it hard to compete with. I like the excitement life can bring. That is one of my favorite things in the world: getting excited & the feeling of excitement. The rush that can overtake you and force you to end up smiling. When you feel relieved, relaxed, at home, and you find yourself having a good moment. That is a great part and one of the things to remember on those tough days. I always loved The Simpsons episode where you see “Do it for Her” and its pictures of Maggie at Homers work. The feeling of things being possible and current ideas coming to the surface. Remembering what it felt like with some of your happiest moments. Why were you happy? Does thinking about it bring the rush of good feelings back to the surface? See what type of things that can happen for us when we want them. Other things are tempting and we know we should not go for them. We know they are not good for us, but we want them anyway. We must step in and come to reason that this is not good for us and think of an alternate plan. It is never easy, but that can be one answer to solving the problem. When you feel like you want nothing to weigh you down, this is possible. You can roll your eyes and look, but we can stop at least letting things weigh us down. Take a second to think about something and if it is really bothering you and worth spending time upset about it? When you can answer those questions, you should know how you can move forward from those issues. This what I try to do when I think about things. Sometimes the fear fights so hard and feels like a boxer in the room with you. You can overcome it, but the brain is a powerful thing. It can create beauty and chaos with the way we think about things. Overcoming some thoughts you have can be difficult but remember who has the power and that is you. So, we need to appreciate ourselves and not tear what we do not like about ourselves down. We need to be careful with what we are thinking but enjoy the excitement of the thoughts we can have. This seems like a productive day and one to come back to in the future. Things just seemed to fit and everything had a place. I hope the spirit lives on because that is a great part of things. The drive, determination, power of being in the driver’s seat. We still can build up some level of control, even when we vulnerable to things around us. You can be battle-tested, ready for anything, determined not to give up. When there are so many ways to look forward for the present or the future it can settle the stress of the moment. Focusing on the bad shows up quicker and harder but focusing on the good can change everything.