Let yourself become a fireball and feel like the heat that is going on outside. Let your anger be known, felt, and accepted because it is real for you. You could also choose to cool yourself by focusing on what will reduce the fireball. The main ingredient is time. We…

Remember the unexpected can always be lurking in the background as some form of protector. It can come in when you need a miracle and save you or show you a way to make it through. It is something that I have come to appreciate across life. At first, it…

The sun is shining and I can hear the birds out there. A nice, relaxing feeling can take place today. Let the heat soak you, while you enjoy something nice with ice cubes in it. When the water from the ice cubes and ice cubes hit you let it leave…